
Sometimes You Just Need One Person to Say, “Yeah, You’re Not Crazy.”
Let’s be honest: trying to do literally anything hard, like changing careers, starting a business, or even figuring out what the hell you want, can feel like yelling into the void while everyone else just... thrives.

Little Routines, Big Impact
I’ve been thinking lately about how the smallest things can shift the whole vibe of your day, as I am in pursuit of a quieter nervous system.

Momentum Monday: Why One Task is Enough
Let’s be honest. Mondays are weird.
Whether you’re a business owner juggling all the things or a 9 to 5er staring down another week of Slack notifications and coffee that isn't quite doing its job, motivation can feel hard to come by.
Here’s a reframe I offer my clients (and use myself): Your Monday doesn't need to be massive. It just needs to start.

What Your Business Might Really Need This Week (Hint: It’s Not Another Course)
You know that feeling mid-week where your to-do list has somehow multiplied, your tabs are multiplying in the background, and your coffee’s gone cold—again?
Yeah. Same.

Creating Genuine Content for Small Businesses
Why authenticity matters, especially on a small scale.
In today’s digital world, people can instantly tell whether content is real or just another sales pitch. Authenticity—content that feels real, relatable, and a little bit human—stands out because it connects on a personal level.